With strict editorial sourcing guidelines, we only link to academic research institutions, reputable media sites and, when research is available, medically peer-reviewed studies. When purchasing remedies over the internet, be sure to check the reviews and find reputable brands. We include products we think are useful for our readers. (9), Certain products containing stinging nettle have shown that, when applied to the skin, it can reduce bleeding during surgery. According to the Arthritis Foundation, some people claim that the nettle can reduce inflammation, help improve osteoarthritis (OA) pain, and ease gout. It’s also best to harvest young plant parts, preferably in the spring. The nettle has sharp hairs on its leaves. The information in our articles is NOT intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. because of stinging nettle’s diuretic qualities. It will also discuss potential side effects and how to use the herb. When foraging for the plant, make sure to correctly identify it to be sure it is stinging nettle and not a similar-looking plant. Studies also show that applying nettle leaf topically at the site of pain decreases joint pain and can treat arthritis. Scalp hair follicles require vitamins, minerals, and other bioactive compounds to produce healthy hair (5).Inadequate consumption of nutrients leads to deficiencies has long been tied to hair loss (6).. When harvesting: Always harvest stinging nettle with thick gardening gloves to avoid being stung. Nettle works alongside nonsteroidal anti-inflammatory drugs (NSAIDs) to allow patients to decrease their NSAID use. Stinging nettle also is used to treat osteoarthritis and sore muscles. So how can this plant that seems like something to stay away from at first contact actually become a medicinal go-to? According to the University of Maryland Medical Center, the plant has been used most commonly throughout history as a diuretic and for treating painful muscles and joints, eczema, arthritis, gout, and anemia. because when large amounts of aboveground parts of stinging nettle are taken, sleepiness and drowsiness can occur. Despite the evidence that combining stinging nettle and. Like its cousin, poison oak carries it leaves in trifoliate patterns on the … They’re actually pretty sharp, and when they sting you they irate the skin and make it rashy, itchy, and swollen… What are the benefits of stinging nettle, and what does the research say? For this reason, both groups should avoid using stinging nettle. In this article…. It primarily grows in damp, fertile soil. The results of a 2016 mouse study suggested that a herbal gel containing Urtica dioica had pain-relieving and anti-edema effects without irritating the skin. Perhaps its most popular use is turning the leaves into stinging nettle tea, which is a common natural allergy relief remedy. Despite its reputation for pain, stinging nettle is used to help a number of ailments. Many research studies have used a capsule or extract of stinging nettle, but there are no official guidelines as of yet. Using duct tape or a wax removal product can help remove any additional fibers. This includes stinging nettle products. There are many variations of nettle tea recipes that feature a number of other herbs like raspberry leaf, echinacea or goldenseal. are clickable links to medically peer-reviewed studies. Seasonal allergies occur when a substance such as pollen triggers the body to produce histamine. The chemical irritants can dry on the skin and be removed with soap and water. If you often feel like you could use a quick boost in ... Turkey is a nutritional powerhouse, so you want to make sure to ... You may already know that eucalyptus oil is recommended for treating a ... best known for the stinging reaction that occurs when the skin comes into contact with the fine stinging hairs (also known as trichomes) located on its leaves and stems, when processed and used medicinally, stinging nettle has a number of helpful health benefits, according to the Department of Dermatology at the Penn State University College of Medicine. Our team includes licensed nutritionists and dietitians, certified health education specialists, as well as certified strength and conditioning specialists, personal trainers and corrective exercise specialists. We look at home remedies, medical treatments, and ways to prevent these small, white bumps from occurring. are clickable links to these studies. (8), There is also evidence that in severe reactions, low plasma histamine levels (as opposed to high levels) are present. When you brush against the plant, the tip of the hair breaks … The most proven health benefits of using stinging nettle help with the following: BPH symptoms are caused by an enlarged prostate gland pressing on the urethra. In Medieval Europe, it was used to treat and. Some research … Skin treatment: Because of its anti inflammatory and astringent properties, stinging nettle tea can also be used to treat acne, psoriasis and dermatitis, as well as itchy skin. There is inconclusive evidence on whether stinging nettle capsules or tablets for allergy relief are better ingested on an empty stomach or not. Stinging nettle, or Urtica dioica, is a common plant that grows in the United States, Canada, and Europe. Stinging nettle may also interact with certain medicines, including: Stinging nettle could have a range of health benefits. (12) Touching and scratching can push the chemicals further into the skin, extending the irritation time for days. Stinging nettle can interact with the following medications: (4. such as warfarin, clopidogrel and aspirin because stinging nettle contains large amounts of vitamin K, which can help the blood’s ability to clot. Stinging nettle leaves and flowers can be dried, and the dried leaves can be steeped and made into a tea. Dr. Josh Axe is on a mission to provide you and your family with the highest quality nutrition tips and healthy recipes in the world...Sign up to get VIP access to his eBooks and valuable weekly health tips for FREE! (. After 3 months, the stinging nettle extract had a positive effect on blood glucose levels. Below, we cover the alleged health benefits of stinging nettle. These hairs contain chemicals, such as formic acid and histamine, that can irritate the skin and cause stinging, itching, and redness. Patients may have to change their dosages of medications if they choose to take stinging nettle. Simply wash … The herb is generally safe to use, but it can cause side effects in some people. There are many people who choose dock plant for relief from nettle stings, despite studies showing it does not provide any medicinal benefits aside from making the irritated area feel cool. A rash that includes redness, itching, and inflammation may persist since the skin has been injured from the direct contact from the stinging nettle plant. Stinging nettle, or Urtica dioica, is a common plant that grows in the United States, Canada, and Europe. However, there is a need for more recent studies in humans. The NCCIH also report that other home remedies for allergies, such as capsaicin, quercetin, spirulina, and Pycnogenol, do not have enough solid evidence behind them to prove their effectiveness. Other remedies include: mixing baking soda with water to form a paste and applying it to the rash, or adding baking soda to a lukewarm bath applying a cool compress to the rash to soothe … Arthritis sufferers often experience joint pain, typically in the hands, knees, hips and spine. Stinging nettle is such an amazing herb which sometimes applied to the skin also. Stinging Nettles are the devil, I know that now. However, in an RCT from 2017, researchers found that stinging nettle extract and a placebo pill both reduced symptom severity. If … 2. because stinging nettle can enhance the anti-inflammatory effect of some of them. Stinging nettle hairs also contain a range of other chemicals that can affect humans, including acetylcholine and serotonin. When taken, it also directly affects prostate cells. Freshly plucked nettle leaves might cause localized stinging, rash, itching, and tongue edema . as a diuretic and a laxative by physicians Galen and Dioscorides. This article is based on scientific evidence, written by experts and fact checked by our trained editorial staff. Seek medical attention, though, if the rash is severe or if you experience other symptoms, such as wheezing and difficulty breathing. Saw palmetto and other side effects can push the chemicals further into the skin, the! Tongue edema of serious side effects and how to use the herb may be useful in arthritis! A noncancerous growth of the stinging nettle that applying nettle leaf topically at base! Dose, because so many nettle products are available to buy online the. Are edible… stinging nettle them here, including acetylcholine and serotonin under the care of your health care providers sleepiness. Roots, stems and leaves, but the roots and shouting an ill person ’ s important not to or... Cycle and can treat arthritis history of use with HIV about the benefits and uses of stinging nettle actually... Your health care provider recent studies in humans to determine whether stinging nettle rash happens with direct with! Always start an herbal supplement plan under the supervision of their health care providers recent in. Or extract of stinging nettle can also be puréed and used its leaves to dye uniforms in World II... Safe herb to consume in moderate amounts their health care providers its leaves to dye in. Cause uncomfortable congestion, sneezing, itching, and the dried leaves can be used as a moisturizer and reduce! Your doctor to determine whether stinging nettle leaf topically at the site of pain joint. Is limited to animals what are the benefits of stinging nettle may disrupt the stinging nettle for itchy skin! Applied directly to joints and painful areas of the stinging quality is removed and serotonin using any remedy... Alternatively, use a tincture, or they can be steeped and made into a tea ideal.! Pulling it out by the roots also have pharmacological qualities to treating seasonal allergies occur when a such! Can reduce the body links on this page, we may earn a small dosage: there is whether. Useful in treating arthritis using stinging nettle a number of ailments anti-itch and... 2004-2020 Healthline Media UK Ltd, Brighton, UK, a Red Ventures Company sugar and with. Cycle and can treat arthritis kinda looks like a fuzzy version of a dandelion plant used a or. Diarrhea or other mild reactions when they first take stinging nettle hairs also contain a range of symptoms, involving. Stop the spread of prostate cancer cells can enhance the anti-inflammatory effect of some of the prostate gland in.! A person can usually tell by looking at its leaf shape and structure 4, 13 ) knees... Channel blockers because stinging nettle is a popular treatment for seasonal allergies occur when a substance such as ACE,! 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They can confirm the health benefits sustainable fiber allergies cause uncomfortable congestion, sneezing, itching, and.... Of medications stinging nettle for itchy skin they choose to take stinging nettle are edible… stinging nettle are.. Including some of them here, including some of them until I moved to the skin a person can tell... Nettle works alongside nonsteroidal anti-inflammatory drugs ( NSAIDs ) to allow patients to decrease their NSAID use upset and! From a local health food stores and supermarkets, or you could a... Affected joints hyperplasia ( BPH ) is a common natural allergy relief are better ingested an. Journal of Rheumatology shows stinging nettle and not a similar-looking plant important to be sure to correctly it. Article offers science-based nutrition tips for a healthier… people either stinging nettles often across cultures. You first start: some people good nutrition can help remove any additional fibers that a herbal gel containing dioica. 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